Sugar-free choc chip oat cookies
Recipes

Sugar-free choc chip oat cookies

This is a true classic that practically everybody loves. Teenager- and husband-approved, you can bake it up in a half an hour total, and noone will know it's sugar-free. Perfect for breakfast, tea,...
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Low-carb, high-protein smoothies – with hidden greens!
Recipes

Low-carb, high-protein smoothies – with hidden greens!

Low-carb, high-protein smoothies are a great addition to your diet when you want to get healthier but can't justify using a whole banana in a smoothie. When you need to watch your blood sugar, or f...
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Sugar free, gluten free carrot cupcakes
Recipes

Sugar free, gluten free carrot cupcakes

  Need something yummy and healthy for your guests - or the kids? These sugar free, gluten free carrot cake cupcakes are sure to please anyone. They are great for tea, but you can enjoy...
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Coco-orange stracciatella cake
Recipes

Coco-orange stracciatella cake

This is a calorie-dense, very filling dessert. Contains no gluten, no sugar, and only a few carbs. It's quick to make and pleases even our picky kids. Worth to give it a try!   For the base
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Lemon, almond and ricotta cake (gluten free)
Recipes

Lemon, almond and ricotta cake (gluten free)

It's almost spring! Time for a lighter, lemony, low-carb cake you can whip up any day after work. This crumbly heaven is sugar free, very low carb and low glycemic, perfect for diabetics and anyone...
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Quick Coconut-Lime Dessert
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Quick Coconut-Lime Dessert

  http://www.yummysweetener.co.uk/wp-content/uploads/coco-lime.mp4   If you're trying to minimise your sugar intake for any reason, you know how amazing these quick fixes are. Wh...
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Lose Weight With The 3-Day Sugar Detox Kickstart
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Lose Weight With The 3-Day Sugar Detox Kickstart

  Are you tired, sluggish, irritated, or even depressed? Maybe it’s time to do a sugar-detox. Ditching sugar cold turkey might sound harsh, but that’s the key to restore blood sugar bala
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Gluten free, Dairy Free, Sugar Free Brownie
Recipes

Gluten free, Dairy Free, Sugar Free Brownie

The classic quick fix - now guilt free! Enjoy this gluten free, sugar free brownie for breakfast, dessert, or use it as a cake base. Ingredients: ½ cup almond flour ½ cup coconut flour
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Top 5 Reasons to Quit Sugar
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Top 5 Reasons to Quit Sugar

We get it, it really tastes good. But sugar is NOT your friend - and you know this too, right? You know that regular consumption of sugary foods is one of the worst things that you can do for your ...
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Cinnamon Swirl Cheesecake (Gluten Free, Sugar Free)
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Cinnamon Swirl Cheesecake (Gluten Free, Sugar Free)

This gluten free, sugar free cinnamon cheesecake is really easy to make and it tastes so good, it will be a raving success at any occasion. Ingredients: For the crust: 60g almond flour 60g cocon
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