Sugar-free choc chip oat cookies

This is a true classic that practically everybody loves. Teenager- and husband-approved, you can bake it up in a half an hour total, and noone will know it’s sugar-free. Perfect for breakfast, tea, lunchbox or to have it on stand-by in the cookie jar. Try it!

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Low-carb, high-protein smoothies – with hidden greens!

Low-carb, high-protein smoothies are a great addition to your diet when you want to get healthier but can’t justify using a whole banana in a smoothie. When you need to watch your blood sugar, or follow a lower carb diet, it gets tricky: smoothies either taste great but pack a huge amount of carbs, or […]

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Sugar free, gluten free carrot cupcakes

  Need something yummy and healthy for your guests – or the kids? These sugar free, gluten free carrot cake cupcakes are sure to please anyone. They are great for tea, but you can enjoy them as a special breakfast treat too. Here is the recipe: For the cake: 3 eggs 2 tbsp coconut oil […]

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Coco-orange stracciatella cake

This is a calorie-dense, very filling dessert. Contains no gluten, no sugar, and only a few carbs. It’s quick to make and pleases even our picky kids. Worth to give it a try!   For the base: 200g desiccated coconut (unsweetened) 3 eggs 3 tbsp cocoa powder (unsweetened) 3 measuring spoon Yummy Sweet Red 100ml […]

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lemon, almond, ricotta cake

Lemon, almond and ricotta cake (gluten free)

It’s almost spring! Time for a lighter, lemony, low-carb cake you can whip up any day after work. This crumbly heaven is sugar free, very low carb and low glycemic, perfect for diabetics and anyone watching their carbs. The sugar free version renders a denser cake than the original recipe (Donna Hay magazine), but you […]

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Quick Coconut-Lime Dessert

  http://www.yummysweetener.co.uk/wp-content/uploads/coco-lime.mp4   If you’re trying to minimise your sugar intake for any reason, you know how amazing these quick fixes are. Whether you’re diabetic, following a low-carb weight loss program, or going hardcore keto, you will like this tasty sweet treat full of nutrients. Don’t be scared of the avocado, you really can’t taste it. It’s […]

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Lose Weight With The 3-Day Sugar Detox Kickstart

  Are you tired, sluggish, irritated, or even depressed? Maybe it’s time to do a sugar-detox. Ditching sugar cold turkey might sound harsh, but that’s the key to restore blood sugar balance, improve digestion, balance hormones, cool off inflammation, speed up your metabolism, and even lose a few inches. Sugar detox is like a “reset” button […]

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Gluten free, Dairy Free, Sugar Free Brownie

The classic quick fix – now guilt free! Enjoy this gluten free, sugar free brownie for breakfast, dessert, or use it as a cake base. Ingredients: ½ cup almond flour ½ cup coconut flour 3 large eggs 2 tbs unsweetened cacao powder 1 cup coconut oil ½ tsp baking soda 100 g unsweetened sugar free chocolate, […]

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Top 5 Reasons to Quit Sugar

We get it, it really tastes good. But sugar is NOT your friend – and you know this too, right? You know that regular consumption of sugary foods is one of the worst things that you can do for your health. That’s why you’re tinkering with the idea of just getting off that stuff. Still need some motivation? Look […]

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Cinnamon Swirl Cheesecake (Gluten Free, Sugar Free)

This gluten free, sugar free cinnamon cheesecake is really easy to make and it tastes so good, it will be a raving success at any occasion. Ingredients: For the crust: 60g almond flour 60g coconut flour 3 tbs melted unsalted butter 1/2 scoop Yummy Sweet For the filling: 250g mascarpone or plain cream cheese 250g ricotta […]

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